Who is up for a little challenge?

Forth Valley Grassroots Kettlebell Competition 29th April 2018 

Event’s page: Grassroots Kettlebell

That’s a nice goal for the next couple of months! 
It’s plenty of time to prepare for this competition. Just let us know if you are up for it and we incorporate the competition lifts into the classes. We might do a designed session too if more of you are interested in.

 

 

Scoring System – 5 min lifts with one or two kettlebells.

 

http://www.grassrootskettlebells.com/scoring-system/

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