Edinburgh Kettlebell Club
Jenna’s Freel on Kettlebells and Edinburgh Kettlebell Boot Camp
Kettlebell Sport Class, Monday 7:30pm
Mandatory Mobility – best warm up before kettlebell practice.
Shoulder fix – shoulder warm up, become pain free. My warm up routine before kettlebell and tacfit training. I have done this video for my friend who suffers from really tight and painful shoulder. Those Read more…