EDINBURGH KETTLEBELL CLUB | part of Fitness Soul
Kettlebell Classes, Workshops, Personal Training and Girevoy Sport in Edinburgh

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Testimonials

httpv://www.youtube.com/watch?v=2H_eNYFHjH8

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New kettlebell class in George Watson’s College

EKC starts new kettlebell class in George Watson’s College. New class, Kettlebell Blast will be on Tuesday at 8pm. It is a great addition to Timetable. Kettlebell Blast in suitable for all fitness levels. Is great for general strength-endurance and fat burning.

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New program- 100 jerks and 200 snatches in 21 sessions!

New program which will lead me to achieving 100 jerkes and 200 snatches with 16 kg kettlebells. Tomorrow Day 1.   Ses # Lift Set 1 – 16kg Set 2 – 16kg Set 3 – 16kg Set 4 – 16kg Total kg 1 Jerk 6 13 9

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IKFF/IKSFA Miedzynarodowe rankingi kettlebell

Biatlon = podrzut i rwanie  Mezczyzni: kazdy podrzut to 1 punkt a kazde rwanie 0.5 punktu. Wynik calkowity to suma dwoch podejsc podzielona na 2 . Na przyklad: podrzut-35 rwanie-  24 prawa reka i 40 lewa reka. = 35 + (24 +40)/ 2 = 35 +64/2 = 35

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12 Week Body Transformation Challange

It’s your time to shine! Everyone has a different challenge. Some people already have the focus, and others just aren’t sure where to start. Whether you want to lose weight, tone, improve fitness or just change your habits … you don’t have to do it alone. The

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keysi fighting method

Yesterday I had great honour and pleasure to train with my friend, professional martial artist and excellent coach, Connor Mcdermott. Connor is a chief Instructor in keysi fighting method. It was my first ever self defence class and I have to admit I have enjoyed every second

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Clubbells Edinburgh

Trener  Scott Sonnon prezentuje The Clubbells, unikatowy przyrzad do holistycznego, wieloplaszczyznowego treningu fitness, treningu silowego i kondycyjnego. [tube]http://www.youtube.com/watch?v=owDJGnXGnxY[/tube] Chcesz sprobowac?  Skontaktuj sie z Nami i zarezerwuj miejsce na darmowa lekcje wprowadzajaca.  

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Nowe 32kg kettlebells

Wlasnie otrzmalem nowe, 32kg kettlebells! Ale ciezkie! Jesli chcesz sprobowac swoich sil, zapraszam na zajecia!

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Kettlebell classes in Edinburgh

Edinburgh Kettlebell Club runs two regular classes; on Monday at 6.30pm and on Thursday at 8.00pm. Both classes are held in Abercorn Sports Club and they are run by Leszek Stelmachowski,  an IKFF  Certified Kettlebell Teacher and personal trainer. For more details please go to http://edinburghkettlebellclub.co.uk/index.php/kettlebell-classes/.

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